Calculate optimal Olive Leaf Extract dosages in milligrams (mg) using your body weight in kilograms (kg) or pounds (lbs). Our free dosage calculator provides personalized dose recommendations based on research data. Mild, moderate, and strong Olive Leaf Extract dosage range options are provided for safe use.
Calculate Olive Leaf Extract Dosage
Based on your body weight of kg
Olive Leaf Extract is a plant extract that contains oleuropein and other polyphenols which regulate blood pressure and glucose metabolism, which supports cardiovascular health, immune function, and cognitive performance while providing antioxidant protection.
How to Take Olive Leaf Extract
Olive Leaf Extract is typically dosed at 500-1000 mg daily (standardized to 15-20% oleuropein), commonly divided into 1-2 doses, can be taken with or without food, and may cause mild detoxification symptoms when first started due to its antimicrobial properties.