Calculate optimal Maritime Pine Bark dosages in milligrams (mg) using your body weight in kilograms (kg) or pounds (lbs). Our free dosage calculator provides personalized dose recommendations based on research data. Mild, moderate, and strong Maritime Pine Bark dosage range options are provided for safe use.
Calculate Maritime Pine Bark Dosage
Based on your body weight of kg
Maritime Pine Bark is a plant extract that contains proanthocyanidin compounds which enhance nitric oxide production and neutralize free radicals, which improves blood flow, cognitive function, and skin elasticity while reducing inflammation.
How to Take Maritime Pine Bark
Maritime Pine Bark is typically dosed at 100-200 mg daily (standardized to 95% proanthocyanidins), commonly taken once daily or divided into two doses, and can be taken with or without food but consistent use for 4-6 weeks is needed for optimal results.