Calculate optimal Lion’s Mane Mushroom dosages in milligrams (mg) using your body weight in kilograms (kg) or pounds (lbs). Our free dosage calculator provides personalized dose recommendations based on research data. Mild, moderate, and strong Lion’s Mane Mushroom dosage range options are provided for safe use.
Calculate Lion’s Mane Mushroom Dosage
Based on your body weight of kg
Lion’s Mane Mushroom is a medicinal fungus that contains hericenones and erinacines which stimulate Nerve Growth Factor synthesis, which promotes neurogenesis, myelination, and neural protection while supporting cognitive function and mood.
How to Take Lion’s Mane Mushroom
Lion’s Mane Mushroom is typically dosed at 500-3000 mg daily of fruiting body extract or 1000-3000 mg of mycelium powder, commonly divided into 1-2 doses, can be taken with or without food, and requires consistent daily use for 4-8 weeks for optimal cognitive benefits.