Calculate optimal L-Glutathione dosages in milligrams (mg) using your body weight in kilograms (kg) or pounds (lbs). Our free dosage calculator provides personalized dose recommendations based on research data. Mild, moderate, and strong L-Glutathione dosage range options are provided for safe use.
Calculate L-Glutathione Dosage
Based on your body weight of kg
L-Glutathione is the body’s master antioxidant composed of glutamine, glycine, and cysteine that neutralizes free radicals and supports detoxification processes, which protects cells from oxidative damage and enhances immune function.
How to Take L-Glutathione
L-Glutathione is typically dosed at 250-1000 mg daily, commonly taken as a single morning dose, and liposomal or acetylated forms have significantly better bioavailability than standard oral glutathione which has poor absorption.