Calculate optimal Hawthorn dosages in milligrams (mg) using your body weight in kilograms (kg) or pounds (lbs). Our free dosage calculator provides personalized dose recommendations based on research data. Mild, moderate, and strong Hawthorn dosage range options are provided for safe use.
Calculate Hawthorn Dosage
Based on your body weight of kg
Hawthorn is a medicinal plant extract that contains flavonoids and oligomeric procyanidins which improve cardiac output and vascular function, which enhances cardiovascular health, exercise performance, and cognitive function through improved circulation.
How to Take Hawthorn
Hawthorn is typically dosed at 500-900 mg daily of the leaf and flower extract or 160-900 mg of standardized extract (containing 2-3% vitexin), commonly divided into 2-3 doses, and requires 4-8 weeks of consistent use for optimal cardiovascular benefits.