Calculate optimal DHEA dosages in milligrams (mg) using your body weight in kilograms (kg) or pounds (lbs). Our free dosage calculator provides personalized dose recommendations based on research data. Mild, moderate, and strong DHEA dosage range options are provided for safe use.
Calculate DHEA Dosage
Based on your body weight of kg
DHEA is an endogenous hormone precursor that serves as an intermediate in the synthesis of sex hormones, which supports hormone balance, immune function, and cognitive performance while potentially offering anti-aging benefits and improved vitality in individuals with suboptimal levels.
How to Take DHEA
DHEA is typically dosed at 25-100 mg daily, commonly taken as a single morning dose to mimic natural circadian rhythm, requires periodic blood testing to monitor hormone levels, and is not recommended for individuals under 30 or those with hormone-sensitive conditions without medical supervision.