Calculate optimal Bacopa Monnieri dosages in milligrams (mg) using your body weight in kilograms (kg) or pounds (lbs). Our free dosage calculator provides personalized dose recommendations based on research data. Mild, moderate, and strong Bacopa Monnieri dosage range options are provided for safe use.
Calculate Bacopa Monnieri Dosage
Based on your body weight of kg
Bacopa Monnieri is an adaptogenic herb that contains bacosides which enhance nerve signal transmission and synapse communication, which improves memory formation, learning capacity, and stress resistance.
How to Take Bacopa Monnieri
Bacopa Monnieri is typically dosed at 300-600 mg daily (standardized to 50% bacosides), taken with a meal containing fat for optimal absorption, and requires 8-12 weeks of consistent use for full cognitive benefits to manifest.