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Colon cleansing is highly regarded as one of the best ways to keep healthy, and the Colon Programme has been designed to give thorough cleansing and support to the colon, as well as the body's natural detox functions
Three types of supplements are accompanied by an information pamphlet packed with advice on how to get the most out of this holistic programme. The pamphlet clearly explains how and when to use the supplements, combined with dietary, exercise and other relevant lifestyle changes.
Experience has shown that carrying out the full programme for three months helps to produce the best results. We recommend this is followed by 3-6 months use (on average) of just the Cascara Compound.
Each one month pack contains:
All of the capsules are vegicaps suitable for vegetarians
Take 1 capsule of Cascara Compound Capsules, and 2 capsules of Psyllium Husk Capsules, 3 times a day, if possible with meals. Take one capsule of Bio Multi-flora once a day at any time.
If desired, extra Cascara Compound Capsules can be taken, up to 3 or 4 with each meal. You will probably only want to do this, if at all, for a small number of weeks.
Many naturopaths think that it is healthiest and most natural to have as many bowel movements a day as meals eaten ~ 2-3 for most people. This is a useful pattern to bear in mind. If you do take extra Cascara Compound, YOU WILL NEED TO PURCHASE SOME EXTRA to complete the programme.
This is an excellent one month programme, targeted directly at the colon. However, for maximum benefit, carry out the full three month programme ~ by ordering the three month programme you will save 10% on the price of the 1 month programme x 3.
Having finished the three month programme, we recommend you continue with just the Cascara Compound for a further 3-6 months or possibly longer. Customers who have used the colon programme say they maintain their '2-3 times a day' regularity after they have completely finished their course of Cascara Compound.
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