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Kitchen Garden Cookbook by Steve Meyerowitz

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Breads, cookies,soups, salads and 250 other low fat, dairy-free, vegetarian recipes.

The pros and cons of dairy, making sprout bread, how to dehydrate foods. Charts on nutrition, sprouting and food drying. Comparisons of conventional and whole foods. Low fat, low salt diet. How to be a healthy vegetarian. Glossary of health foods. Complete sprouting guide. Low temperature cooking.

The recipes are all dairyless, flourless, and all vegetarian.

  • Zucchini (Courgette) Chips
  • Cashew Yoghurt
  • Almond Milk
  • Sprout Breads
  • Bagels and Cookies (Biscuits)
  • Dairyless Vanilla Ice Cream
  • Basil Tahini Dressing
  • Salt Substitutes
  • Dehydrated Banana Chips
  • Whole-Meal Super Salads
  • Non-Alcoholic Rejuvelac Wine
  • Natural Sodas
  • Healthy Halvah
  • Sunflower Seed Cheese
  • Pizza Without Sin
  • And more….

A great book in Steve's inimitable style.

 

322 Pages

 

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[B331] Kitchen Garden Cookbook by Steve Meyerowitz[B331] Kitchen Garden Cookbook by Steve Meyerowitz£12.99Qty:
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