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Ann Wigmore's Recipes for Longer Life

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Ann Wigmore’s Recipes For Longer Life

Here, at last, are Ann Wigmore’s famous recipes for rejuvenation and freedom from degenerative diseases. The incidence of cancer, heart disease, stroke, high blood pressure and diabetes can be greatly reduced by providing our bodies with the vital nourishment as herein described.

In the ‘Introduction’ to her book, Ann mentions how Hippocrates, the Father of Medicine, taught that live food could restore and maintain vibrant health. He affirmed that “your food shall be your medicine, and your medicine shall be your food” – Ann says that today, more than ever before, we should heed his words: modern living, with its cooked food, overstimulation and destructive living habits, has made of our bodies clogged sewage systems (literally!).

The author emphasises and maintains “that only one sickness exists: MALNUTRITION”, and says that malnutrition manifests itself in various forms, for example:-

It strikes the weakest part of the body, so that some persons may have

Cancer
Heart trouble, or
Diabetes – while others are addicted to
Drugs, or
Alcohol, or become
Overweight. Still others are plagued by the
Mental disturbances, so common these days.

Recipes For Life are exactly that: Recipes for delicious and easily prepared meals which consist of exclusively uncooked, living foods that contain life and truly impart life to the eaters thereof. Ann Wigmore writes that although the recipes are deceptively simple to prepare, inexpensive to buy, incredibly delicious to the palate and beautiful to the eye – DO NOT BE FOOLED – you are working with the most scientifically superior nutritional materials possible, those grown by Nature (God).

This beautiful book contains 190 pages, and the border of every one of these pages is tastefully decorated. The book is packed full of tasty recipes made totally without meat, fish or eggs, and there is the occasional meaningful word or so thrown in for good measure. The cartoon below, I found amusing and serious at the same time:

Ann Wigmore’s aim is to help us all make great jumps in our energy levels and thus accomplish what they could not accomplish before. At this point, the sceptic will no doubt say, “You want me to believe that these recipes can perform such a miracle?”

The author’s reply to this is “Yes!”

“The proof of the pudding is in the eating”, as an old saying goes!

190 pages ISBN 978-0-89529-195-0

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