Cardio-Bounce Plus Video

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The Cardio Bounce Total Vitality Plan is specially designed for any age and any level of fitness.

If you want to feel fitter, healthier and more alive, then this programme will take you step by step at your own pace.

Beginning with as little as 30 seconds a day you can:

• Increase your vitality
• Burn off excess fat
• Improve your muscle tone
• Lower your cholesterol level
• Improve circulation
• Gently loosen the stiffness caused by arthritis
• Improve your balance and co-ordination, and have fun!

With UK Rebounder Expert Margaret Hawkins, and the Hawkins family. Demonstrates three levels of exertion for all the workout exercises. Especially recommended for the less fit beginner.

A comprehensive look at rebounding as an exercise method for all

• Introduces the health aspects
• Shows you how to stand
• Includes a short, gentle mobilising section and progresses to more intensive sections
• The sections are colour-coded for 5, 15, 25 & 45 minutes to enable everyone to do something everyday
• It's a quick, easy and fun way to keep fitter and more mobile at any age

Wholistic Research supplies a leaflet with fat burning information - Very Effective!

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	[VID160] Cardio-Bounce Plus Video Half-Price. Half-Price to Clear.	£10.99 £5.50	Qty: