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Soya foods are the richest dietary source of isoflavones, which may help reduce the risk of certain diseases. Over 40 scientific research studies have been conducted on the effects of soya protein and cardiovascular disease, which show that;

• diets low in saturated fat and cholesterol that include 25 grams of soya protein a day may reduce the risk of heart disease.
• consumption of soya protein, compared to other proteins such as those from milk or meat, can lower total and LDL cholesterol levels.
• people who frequently consume soyafoods have lower cancer rates than those who consume soya foods less often.
• soya foods have a very low glycemic index, and are valuable foods to include in a diabetic diet. Soya may also help lower the risk for some of the complications of diabetes, such as kidney disease.
• soyamilk and tofu can help those with food allergies, by taking the place of the more allergenic foods, such as cow's milk and eggs.
• soya milk is low in saturated fat, rich in essential fatty acids and is an excellent source of vitamin E.
• fresh soyamilk contains high quality protein and makes an excellent substitute for animal foods.

Soya milk, soya yoghurt and tofu are amazingly versatile, and can easily be incorporated into a varied diet. With the SoyQuick you can also make other plant milks, like raw nutmilks, ricemilk, oatmilk and seedmilks.

The SoyQuick Soya Milk Maker delivers a natural delicious way to enjoy the health benefits of soya and other healthy plant milks.  Whether you are new to soyamilk or have been drinking commercial beverages for years, you will find that making fresh natural soyamilk is an excellent way for you and your family to truly benefit from the goodness of soya. For much more information visit www.soymilkquick.com

For information about the safety of soya, click on the green 'Nutrition' bar, left.