Wholistic Research
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Raw Food World
To have a healthy body requires the intake of certain nutrients, enzymes, pH balance, oxygenated blood, an efficient system of digestion, an uncompromised immune system and bioactive electrically charged tissues and cells. Only uncooked, raw LIVING FOODS give the body ALL of these essential food components. Too much of the food consumed in this day and age is deficient in one of the most vital and essential elements - LIVING ENZYMES. Besides being present and active in raw vegetation, enzymes are present and involved in the human anatomy and in all its activities and functions. But enzymes are sensitive to high temperatures - above 118° F (47° C) they die. So when food is cooked it becomes dead food. While dead food can, and does, sustain life in the human system it does so at the cost of progressively degenerating health, energy and vitality. Many scientists throughout the world believe a deficiency of enzymes is the real cause of various allergies and diseases. According to medical reasearch compiled by the pioneering Enzymologist Dr. Edward Howell, enzyme shortages are commonly seen in a number of chronic illnesses such as allergies, skin disorders, obesity and heart disease, as well as in aging and certain types of cancer. The healing power of enzymes is absolute and proven. Almost every regulatory system in our body depends on enzymes and suffers by their depletion. We can replenish the enzyme account throughout our body by consuming more raw living foods, i.e. uncooked fruits & vegetables including their fresh juices, nuts and seeds. There are many satisfying and easy ways to add vital raw foods into your diet, e.g. green smoothies made in a blender, vegetable "pasta" made with a spiralizer, and sprouted seeds. More and more people are adopting a 100% raw food diet and realising the extraordinary health benefits as their immune systems become stronger and their bodies more youthful. But as stated in the DVD FOOD MATTERS (highly recommended) even increasing your intake of raw foods to 51% of your diet can provide profound improvements to your health, even curing some 'fatal' diseases. Consuming Raw Living Plant Foods = LIVING.Raw Food World
