|Here is the introduction from Katriona & Marlise
"Our cookbook is about more than cooking. It is about living in harmony with the rhythms of nature and the products of the land. It is about common sense, personal health, and the health and survival of everyone on this planet. Most of all it is about the magical power of personal alchemy available at the tips of our fingers.
Whoever you are, whether you are single, managing a family, involved in a career, living in the city, the country, or any point between, the ideas presented in this book can help enrich your life through a unique and creative approach to good nutrition.
The food you will become acquainted with here is wholesome, tasty, and exciting. Food that will make you "feel good, look good, and do good". Food that reinforces planetary ecology, that fulfills all your nutritional requirements, that you can prepare in your own kitchen, take along to the office, give to your children, carry in a knapsack, seduce your sweetheart with, and impress the most discerning of guests with. In other words, food you can truly live with."
© Copyright Katriona Forrester & Marlise Binetti 2003
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